This is real life fitness. CrossFit can transform an average person into an everyday superhero. CrossFit aims to help you condition yourself for everyday activities. From shovelling snow to picking up your children, CrossFit helps prepare you to be able to perform these everyday movements. CrossFit can also greatly enhance your body’s flexibility and mobility through our functional movements. While cases vary individual to individual, CrossFit may help build strength to overcome previous injuries.
Established in 2015.
In the summer of 2013, we decided to turn this passion into reality, and planning began to create an Edmonton CrossFit facility that realized a shared dream. This is how Capital City Athletics was born, and it is fitting that our dream took shape at a location in the heart of Alberta’s Capital City, Edmonton.